I was back on track this week with my target of 3 workouts, and even better: I got to go for my first run in months and months because I finally got new running shoes!! Look at them: so pretty, so clean, so new! Just waiting to be taken out for a spin.
This week I also made a firm decision to cut back on my sugar intake. I have a huge sweet tooth, but it’s been undermining my efforts to eat healthy and I suspect my workout progress as well. So in a bold-ish move, I’ve decided to limit myself to a maximum of two sweet things per day. After I’ve done that for a while I plan to cut it back to one thing and then see where it goes from there. At the same time I’m hoping to find healthier sweet things so that when I do eat them, it’s not as bad for me. Continue reading “Weekly Update #5: Back to Running!”